Diaries and papers relating to the Second World War service of George James Feakes, 1942-1946 - Part 15

Conflict:
Second World War, 1939–45
Subject:
  • Documents and letters
  • Prisoner of War
Status:
Open to contributions
Accession number:
AWM2021.7.307
Difficulty:

Page 1 / 10

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APRIL 1O8S sonoer Grample Santt Ecie on Starch or Notein then Staxh D1fet ete w ela But 1/21 St Se wit any of th 3 sure Dru Pi Carliffout labbe Frenk o No 38 from oor ren Veg et clare Srea d WEOMD 10) Pecr with snotem WIE Hrcoo tomeber of akle APRIL 1830 Dovo Dood - Dr Hay Health vis HCkaline Crtisgenter Rotin Stae R168 Dead milk bee one abbt reptt Tht Rliter PPates 215h Banane App fout Durian rx Earaye mat Yan Hico He same Cn &scane po foll Syap 13 Wecctrals to pet ell 3 ah tots Pitter Odd Bac ceu tet h wt5 Continations reComond Not 1 &2 nm 16 minlK wall Farch for wnte day kea to o
som 1 182 Sonow 14 £748l4 £8:82 51 Pruts f 4.63£ Lew 7:4 2 Bisan O.245 Credit 16 3 Disls OH nn £134 n 0.13 N to pay 0651 D Mal 0.56 1 150im ad 0 Part 360& Pesary Oh lait $10.00& Flaces o90 nover 101615 0:847 7 DIKS 1 o24t 2 0.70 & Credif 5585 Coston £10 Accord 14/1 Mn Cantredit Pisang 0.34& trouunty O.20 L 1ct. £225 0.36& Dks heaas 0:274 18:10 APRIL 1835 Po Vev 0.80 Rol, 81. 0:50£ Popateaki 1:005 Posthumus adX 6 knons 30.72 3 0:278 Dmuc 1:38x pa D132 Tobac 1623 Veritsen 14.070& cottn xter 0.254 2:605 Sednit 16:93B bac 15 sata 18 207 426 810 633 187 credit 17/2 rcead Teet £13:00 25 £169 60 1085 1822 E accord
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wa w o 25 Mar 1880 fwd Cuent £2:16 £277 O. 24th n ae 2667 100 3:00x Jap paid £5:00 Tolc0 180 Les 36 61 ubik Schree 0.35 £5:00 30 Credit &1124 1.85 Trasst £10:00 Sencil O65 0.38½ Lord Pistng 5:00 2t 224 MrS Daid far w sated Ancu O. 28 £27:16 TH f26. 61 8.7 27:03 240 & pad £5.00 Rottees 2:00 Coffer #£613 52 87 telds Old ecor 1u k 200 eter and £5001 Th-119 wils 2:00:4 W to pay 2:804 247.111 /1ato 2 129 6:00 1/o2 Soter 0 n 2 p 1.50J p0 Vlhr 550 2L at 53.00 4 paid g 10 Paman £510 to pay So0 2 atte 1:92 Hcut 020xy ebt N 75 we him Veldy 1X27
White Dee for argu Tet Batad Sc Sonoer mowen Talteopoonfells swar salt Prepered Mustard mall Knoar Morver ½ Cup thick Dour Cream A fine Dish L In hottoy of Canerole Dich fut some that shees ham (or Reslim t ver meat with Cauleflower (t been o ishlly tnte oe steaned) Cover Cawlifter wit eof Crcam sall Rich white saw&h sices peperol it & ontop of the see Grentle gated finely Cheoda Cheese (state, on (This 15 Caulylr Acct ratinJ. How try separately for Saurages & Porx Kldneys to eat with the Casseroled Dish (latter takes abt tray to brown the Caulifly & Cook meat Prepare special Mustard made by light tryme a nixture of Mustard powder little Ealas Or2 yinegar, salt fepper drop demon Tuice Meach but ce (pen Toa Tateponpill finily chopped Torrat Ketchey Sugar Wotcester Sce Fe Walt tegompet H Tablegoonpills Gder Kinggar E cup fine Oli O2 Amcn Talad Drestig Seronoir is Teagoonfull Salt Suear Papreks Cup taragon Unegar. fine dx ol Mome pptoted isy mttes fine Bee off pace & Ham sh'd be only smoked not Neep to whole her previously boiled. ord only
White see or beedoeparagus. Tete S Batad Sce 2 Talleopoonfells Sucar sall preere Mustard mall Vinear too Cup tick Dour Criam A fine Dish £ In fotty of Cserde With but some thict thees ham for Reslim t over meat with Cauleflower t be esteud) Cover Cawlifler wil t eof Cxcam, salt pict white stue h pices peer ol it, & on top of the se prinkle grated finy Cheadar Cheese (state, on (This 13 Caulyly Acct GratinJ. How bry separately for Tausages & for Kdneys to eat with the Casseroled Digh (letter takes abt trer to brown the Coutifl cook meat Prepare Special Mustard mase by lighte pyine a nixture of Mustard powder little Palad O2, Vinlgar, salt feter drop Lemon Tuce Cope Freach but Prace Dae7 3 Tabeponfull feaily Chopped & Tomat Netchey Sugar Wotester Sce eyon alt 2 teryompe n H Tablegonpulls Ader Kingar Ecus fine Olin O2 Anch Flad Dresig Servader 25 Teagoonfull salt suear Paprika Cup Taragon Kregar fine Ax Ol Extoriled Esq. mutted fine then thot be only smcked, not ee t whole he preriously boiled r ed only
agt 120 lod or Hodsok Md HE the A fine fish meal: Tare me laye piece of smokher Iish, suffet for meal, & boil it ts with crough Rica in same Container KiE (s/t briled dry. Aia stld cover fish in pot. temore fish if Cated by rica finished a Butter Lavee Ropare Mustard Sou also & soite of enions: haw fine S Fried selry & fried dily. Heee Segarate & eat separate He few N/ elgen keep both sauces & every thine as not as porsible, a lso plates. Pppte f necssy, & the wt houish eater as sort of Smill Ristaffel. 2d Boil dry mustan with tustard little t tef brdon, sett like the &or en leage But e99 ste Cpe (Enquire for Eels at Fish Market. I. Stw with few regsp ic ae hot with Cood since preferill Hollandaise of ten Ct recide Mar SUNE 103S P.T.C Tronsow ALLISATINE made at Bazel (suitzla) by Landor tble fine medicine So Drauara, et FAS PTO tishe up at prtad Se saw reporte, whoch pod HoF WEATACR DESSERT. D thiel Make a urle by boiling, with brown sue mextive of prunes figs fincple rapcot Cnostones add little Cherry blandy or Marcsching then corer bottem of Pass (dish with laxer grapenuts abl sX spread put pwrce on Somitsy Corer swree with layet finely minced B Afried dry) abt 13 peanuts over with layer Cream. Freage all in le ots creem with few flices aeats, or cherries 7. Make fruit layer not lixe s
S0U oe 103 delicous Sourd sa be made of t als recovieg Crab Meat & Asparagus 1i6s-thest 2 are the fasie of itd Doil into it also, I medamsved kipe towato, & fow little orion salt Pepper etc Crab & Asparagus Glaroun & sew myst i s l boay of his tor MS. tatten up Goose beforehand. Tuffiny mide of the all the innards boiled & winced mixed with onrons bacont crumbs, lambs, tut sorse wast pose with am, & suall £ Tor Averfied in thick Lics abl t & never for moren to minutes. If cooked through loses its nowreshart olig Moron Weal to Derby at E prome Rauiin 1. Babraay 2 Rb Alod Ficd Meat Har of on melatreal for flees Cleared rt bozed has dire MFertane R H 15 allent in Curry with Salted Duco ths spent day at B1.P. Jl Sretes at Fetree Veryenterfer Wf Harvey making pict Invitation to the Walk & Cite Blepar in Dubaky. forely rede out in Bus, but wet 27. SfECIAL-MATRTION Beet a la fartare. Wince (not too firety portion of beat glty beef keep the blood in it Make hollow in survaoy cente to take yolk only of or 2 tens egg-rase Add near hal terely chopped mort raw, red pepper, salt pepper, few deops wreate See & Tabasco or Maggi. Place on top of all, Sance Remoulade (se this note bootg. Slace & eat it on Slice Not toact (hick slice Momo If i don't like the beef raw (as it if but the complete ical in fryine bar for only courts mins, & sry in butter _ but such case and the cold Remoulade Afterwards surround with setture

Walked in Hyde Park
Went to Science Museum
Nice weather
Instructions to go to Sharp Peak.
Leaving June 13th via Continental.
Due Hong Kong 25th July.
Letter from Et, now at 61 Shell Cave
Road. 5838.
All very well.
 

 

Hammond
Shedforth St
Mosman
The Royal
9 Hayes St
N. Bay
 

 

Example Breakfast
Decide on Starch or Protein, then
Starch Bkfst:-
Porridge with Sugar Syrup or
Honey followed by
a starched plant. No milk
PROTEIN BKFST:-
Bacon & Eggs with any of No 3.
Fruit Juice
Tiffin
[[?]] Mutton, Peas, Cauliflower, Cabbage
Onions, Fruit of No.3
A protein soup, from 1
or 3
Starch
Tiffin  Potatoes with any green Veg. etc
Rice, Raisins.
Dinner
protein  on above lines
or
Starch
Beer with Protein
Wine   "        "
Never cook Tomatoes if avoidable
Health via Food - Dr [[?]]

 

1

2

3
Protein Carbohydrates Alkaline

Milk
Eggs
Meat
Fish
Fowl
Cheese

 

 

 

 

 

Starch Rice
Sugar
All cereals
Potatoes
BananasDurian
Papaye
Chicos
All Jams
Bread scones
Turnips 

 

 Peas
All green
 vegetables
All Citrus
Fruits
Apples
Grapes
Plums
Peaches
Lemons
Pomaloe
Orange
All berry fruits

4 Neutrals to go with all 3 above :-
Fats, Butter, Oils, Bacon Coconut
                                Carrots Cream
Raisins Currants,
Tomatoes, Beetroot, Figs, Dates
Combinations recommend ;- 1 with 3
                                                        2    "   Veg
                                                         of the 3
NOT 1 & 2.                                  Not the fruits of
                                                   No 3
No drink with meals
Keep to Starch for whole day
    "       "  Protein  "       "         "
 

 


 

 


 

 


 

 


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Ray WilsonRay Wilson
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